GROUP TRAINING

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Our group training sessions are a fun way to connect with like minded people who are looking to improve their health and well being. We offer friendly non-judgemental training sessions to help you reach your personal goals whilst working up a sweat in a fun and inclusive environment that will improve your physical and mental wellness on your terms.

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What People Are Saying:

 

“I’ve never been so excited to go and exercise! To be part of a special group run by the amazing J - who motivates us each session to be the best version of ourselves, to nurture our minds and to love our bodies”

— Stefanie

“It’s a very holistic session which you don’t get elsewhere and the community she nurtures is what I feel so blessed to be part of.”

— Georgia

BOOK A FREE TRIAL CLASS

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1 - ON - 1 & SMALL PT GROUP TRAINING